Running is an excellent way to stay fit, but it also places high demands on your body. Whether you’re a recreational jogger or a competitive athlete, running injuries can slow you down or take you off track entirely. We specialize in treating and preventing running-related injuries so you can get back to doing what you love—pain-free.

Our Treatment Approach

We take a comprehensive, personalized approach to running injury treatment:

• Detailed Assessment
  We evaluate your posture, gait, flexibility, and strength to identify underlying issues.
• Manual Therapy & Soft Tissue Techniques
  Hands-on treatment to relieve pain and promote healing.
• Customized Exercise Programs
  Strengthening and mobility exercises to support recovery and prevent recurrence.
• Running Gait Analysis
  Advanced assessment to correct biomechanical issues and improve performance.
• Education & Injury Prevention
  Tips on proper warm-up, footwear, training schedules, and running form.